We Make Navigating Your Out of Network Benefits Simple and Easy.

Be You Psychotherapy is an out-of-network practice in New York City. Sessions are eligible for reimbursement using your insurance plan's out-of-network mental health benefits. We offer a courtesy insurance verification to help you better understand your plan's out-of- network coverage for potential reimbursement for sessions. Submit the form below to begin the insurance verification process.

At Be You Psychotherapy, like many other private practices in NYC, we choose to operate as an out-of-network provider because it allows us to offer the highest level of personalized, client-centered care—without the restrictions that often come from insurance companies.

When therapists are in-network, they are required to follow insurance guidelines around session length, treatment type, and diagnosis requirements. These limitations can interfere with the therapeutic process and may not always align with what’s best for you.

By working out of network, we’re able to:

  • Focus entirely on your unique goals and needs—not insurance checkboxes

  • Maintain your privacy and confidentiality, without sharing detailed clinical notes with third parties

  • Offer flexibility in the length, frequency, and style of sessions

While it may involve an upfront investment, many clients find that out-of-network therapy provides greater freedom, more individualized care, and a stronger therapeutic relationship. Most of our clients are then eligible for some reimbursements from their insurance.

Learn More About Out of Network Benefits


Take a few minutes to read more about out of network benefits!

Insurance Verification Form

We offer a courtesy insurance verification to help you better understand your plan's out-of- network coverage for potential reimbursement for sessions. Submit the form below to begin the insurance verification process.